Health experts across Punjab have urged citizens to avoid excessive meat consumption during Eid ul Azha, warning that hospitals often witness a sharp increase in patients suffering from digestive and heart-related complications during the festive period.

Doctors in Lahore say emergency wards typically experience a surge in cases linked to overeating red meat, particularly beef and mutton, shortly after Eid prayers. Medical professionals report a rise in gastric problems, food poisoning, hypertension, and cardiac emergencies every year during the holiday.

According to physicians, many families consume heavy meat-based meals multiple times a day throughout Eid ul Azha, placing additional stress on the digestive and cardiovascular systems. Experts believe unhealthy cooking methods, excessive oil usage, and poor food storage further contribute to health risks during the celebrations.

Hospitals across Punjab are reportedly preparing for increased patient inflow by strengthening emergency services and ensuring the availability of medical staff during the Eid holidays. Doctors have advised the public to maintain a balanced diet and avoid consuming large portions of meat in a single sitting.

Medical experts also recommend drinking plenty of water, eating fresh vegetables alongside meat dishes, and limiting fried and spicy foods to reduce the chances of indigestion and stomach infections. People suffering from high blood pressure, diabetes, or heart disease have been specifically advised to exercise extra caution during the holiday season.

Health professionals have further warned citizens against storing sacrificial meat improperly, especially in hot weather conditions, as contaminated food can lead to severe stomach infections and food poisoning. They encourage families to refrigerate meat promptly and ensure hygienic preparation practices at home.

Doctors say moderation remains the key to enjoying Eid festivities without compromising health. They stress that while Eid ul Azha is a time of celebration and communal meals, maintaining healthy eating habits can help prevent unnecessary medical emergencies.

Authorities and healthcare professionals continue to raise awareness about responsible eating practices ahead of Eid, aiming to reduce pressure on hospitals and promote safer celebrations across Punjab.