Fans shower love as the cricketer posts emotional note for his son Pakistani cricket star Shoaib Malik marked a special occasion in his life as he celebrated his beloved son Izhaan Mirza Malik’s birthday, sharing touching moments on social media that melted fans’ hearts. Taking to Instagram, the 43-year-old all-rounder posted a photo from the…
Consumer Reports finds high levels of lead in popular protein products — plant-based powders most contaminated Fitness enthusiasts, beware — that post-workout protein shake might not be as healthy as it seems. A new Consumer Reports investigation has revealed alarming levels of lead and other heavy metals in several popular protein powders, drinks, and shakes.…
While aging is inevitable, science shows that the right diet can slow down its visible and internal effects. Among the most powerful natural allies against aging are nutrient-rich dry fruits — particularly almonds, walnuts, pistachios, cashews, and Brazil nuts. These superfoods not only support glowing skin but also enhance heart, brain, and immune health. Almonds…
A groundbreaking UK study has found that reducing sugar intake during pregnancy and early childhood can significantly lower the risk of heart disease later in life. The findings come from an extensive analysis of more than 63,000 adults born during Britain’s post-war sugar rationing era — a time when sugar consumption was tightly restricted due…
New reports have shed light on Meghan Markle’s alleged demanding behavior behind the scenes, with former insiders claiming the Duchess of Sussex maintains an unusually high level of control over every detail of her public image. Celebrity reporter Rob Shuter revealed the claims on his Substack, citing several sources who described working for Meghan as…
Here’s what you need to know before you crack your next egg Eggs are a breakfast staple in almost every Pakistani home — but not all eggs are created equal. From Desi eggs sold at local markets to Organic and Omega-3 enriched varieties in supermarkets, the choices can leave anyone puzzled. So, which one is…
Liam Hemsworth and his fiancée Gabriella Brooks made their dazzling red carpet debut at the London premiere of The Witcher, marking their first major public appearance as an engaged couple. The 35-year-old Australian actor looked every bit the Hollywood leading man as he arrived in a tailored navy blue suit, while his 29-year-old fiancée captivated…
Pineapple, one of the most popular tropical fruits in the world, offers more than just a refreshing flavor — it provides a wide range of health benefits, particularly for digestion and gut health. The fruit, which dates back to the 16th century, earned its name “pine apple” because of its resemblance to a pine cone.…
Actress Mawra Hocane once again captured hearts online after sharing a delightful glimpse of her playful side with her husband, Ameer Gilani. The actress, known for her charm and elegance, shared a video on Instagram where she adorably acted like a child to convince Ameer to get her chocolate — and, unsurprisingly, it worked. The…
A combination of dried figs and olive oil has long been considered a natural remedy in traditional health practices, believed to promote longevity and vitality. While scientific research on the exact benefits of this combination is still limited, studies on each ingredient individually suggest they may offer significant advantages for overall health and wellness. Some…