While aging is inevitable, science shows that the right diet can slow down its visible and internal effects. Among the most powerful natural allies against aging are nutrient-rich dry fruits — particularly almonds, walnuts, pistachios, cashews, and Brazil nuts. These superfoods not only support glowing skin but also enhance heart, brain, and immune health. Almonds…
A groundbreaking UK study has found that reducing sugar intake during pregnancy and early childhood can significantly lower the risk of heart disease later in life. The findings come from an extensive analysis of more than 63,000 adults born during Britain’s post-war sugar rationing era — a time when sugar consumption was tightly restricted due…
New reports have shed light on Meghan Markle’s alleged demanding behavior behind the scenes, with former insiders claiming the Duchess of Sussex maintains an unusually high level of control over every detail of her public image. Celebrity reporter Rob Shuter revealed the claims on his Substack, citing several sources who described working for Meghan as…
Here’s what you need to know before you crack your next egg Eggs are a breakfast staple in almost every Pakistani home — but not all eggs are created equal. From Desi eggs sold at local markets to Organic and Omega-3 enriched varieties in supermarkets, the choices can leave anyone puzzled. So, which one is…
Liam Hemsworth and his fiancée Gabriella Brooks made their dazzling red carpet debut at the London premiere of The Witcher, marking their first major public appearance as an engaged couple. The 35-year-old Australian actor looked every bit the Hollywood leading man as he arrived in a tailored navy blue suit, while his 29-year-old fiancée captivated…
Pineapple, one of the most popular tropical fruits in the world, offers more than just a refreshing flavor — it provides a wide range of health benefits, particularly for digestion and gut health. The fruit, which dates back to the 16th century, earned its name “pine apple” because of its resemblance to a pine cone.…
Actress Mawra Hocane once again captured hearts online after sharing a delightful glimpse of her playful side with her husband, Ameer Gilani. The actress, known for her charm and elegance, shared a video on Instagram where she adorably acted like a child to convince Ameer to get her chocolate — and, unsurprisingly, it worked. The…
A combination of dried figs and olive oil has long been considered a natural remedy in traditional health practices, believed to promote longevity and vitality. While scientific research on the exact benefits of this combination is still limited, studies on each ingredient individually suggest they may offer significant advantages for overall health and wellness. Some…
After dominating the box office in Pakistan, Geo Films’ blockbuster Deemak has taken its success overseas with a dazzling red-carpet premiere in Houston, Texas, during the Halloween season. The film, which has already earned over Rs200 million domestically, continues to captivate audiences abroad, blending horror, realism, and emotional storytelling. The grand screening took place at…
In a major step toward strengthening regional connectivity, Iran Air has announced the launch of direct flight operations between Mashhad and Lahore, beginning October 29, 2025. According to the airline, the new route will operate once a week, providing travelers with a convenient and direct link between Iran and Pakistan. The service aims to facilitate…