Why Hot Water on Winter Mornings Is a Game Changer for Your Health
Winter mornings often make it difficult to get out of bed, but a simple habit can make a noticeable difference to your health. Drinking hot water…
THE CITY MAGAZINE ARCHIVE
Tips & Tricks
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Essential Winter Foods to Boost Immunity and Stay Warm in Cold Weather
As temperatures drop, staying warm and maintaining a strong immune system becomes a priority. Winter brings the dual challenge of cold weather and increased susceptibility to…
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Just 10 Minutes of Exercise Can Boost Health and Protect Against Bowel Cancer
New research from Newcastle University reveals that as little as 10 minutes of daily exercise can trigger significant health benefits, including slowing the progression of bowel…
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Unhealthy Diet Can Trigger Depression, Experts Warn
Health experts are increasingly warning that unhealthy daily routines and poor dietary habits can significantly contribute to depression, stressing that a balanced lifestyle and nutritious diet…
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Sunflower Seeds: A Nutrient-Rich Superfood with Powerful Health Benefits
Sunflower seeds, commonly enjoyed as a crunchy snack, are gaining recognition as a nutrient-dense superfood with wide-ranging health benefits. Small in size but rich in essential…
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Study Finds Link Between Ultra-Processed Foods and Higher Risk of Pre-Diabetes in Young Adults
A new scientific study has highlighted growing concerns about the impact of ultra-processed foods on long-term health, revealing that frequent consumption may increase the risk of…
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Justice Najafi warns against live-in relationships in Noor Mukaddam case reasoning
Justice Ali Baqar Najafi has released an additional seven-page note in the Supreme Court’s judgment upholding the death sentence of Zahir Jaffer, issuing a pointed warning…
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Yashma Gill Sends Heartfelt Birthday Wishes to Momin Ali Munshi
Yashma Gill shared warm birthday wishes for entertainment journalist Momin Ali Munshi, delighting fans with her thoughtful gesture. The actress posted an Instagram story featuring Momin…
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IMF Report Reveals How Pakistan’s Sugar Cartels Manipulate Prices and Protect Profits
The latest IMF Technical Assistance Report has raised serious concerns about Pakistan’s sugar industry, describing it as a textbook case of how influential business groups and…
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Vietnam Beauty Queen Jailed for Fibre Gummy Fraud
A former Vietnamese beauty queen has been sentenced to two years in prison after a court found her guilty of misleading customers by falsely advertising fibre-rich…