THE CITY MAGAZINE ARCHIVE
New scientific findings are raising fresh concerns about the safety of consuming hot food and beverages from plastic containers, with researchers warning that heat significantly increases…
Pakistan’s young squash talent, Mahnoor Ali, has added another feather to her cap by winning the gold medal in the U15 category at the WSF Czech…
The United States remains a top destination for international students, hosting nearly 1.2 million students in the 2024–25 academic year. While overall new enrolments dropped by…
The federal government has announced the restoration of the Sehat Sahulat health card facility for more than 10 million residents across Islamabad, Azad Jammu and Kashmir,…
Winter mornings often make it difficult to get out of bed, but a simple habit can make a noticeable difference to your health. Drinking hot water…
As temperatures drop, staying warm and maintaining a strong immune system becomes a priority. Winter brings the dual challenge of cold weather and increased susceptibility to…
New research from Newcastle University reveals that as little as 10 minutes of daily exercise can trigger significant health benefits, including slowing the progression of bowel…
Health experts are increasingly warning that unhealthy daily routines and poor dietary habits can significantly contribute to depression, stressing that a balanced lifestyle and nutritious diet…
Sunflower seeds, commonly enjoyed as a crunchy snack, are gaining recognition as a nutrient-dense superfood with wide-ranging health benefits. Small in size but rich in essential…
A new scientific study has highlighted growing concerns about the impact of ultra-processed foods on long-term health, revealing that frequent consumption may increase the risk of…