A new scientific study has highlighted growing concerns about the impact of ultra-processed foods on long-term health, revealing that frequent consumption may increase the risk of pre-diabetes in young adults. The findings add to a growing body of global research urging younger generations to re-evaluate their dietary habits. According to the recently published study, even…
A new medical review from Australia has revealed that eating just one orange a day may significantly lower the risk of several serious illnesses, including mouth, throat, and stomach cancers. The findings strengthen long-standing evidence supporting the role of fruits and vegetables in disease prevention and overall health. Researchers analyzed 48 global studies and found…
The Directorate General of Immigration and Passports (DGIP) has issued an official warning to the public about a fraudulent passport application scam involving the misuse of Google Maps listings for the Regional Passport Office in Islamabad’s G-10 sector. According to a DGIP spokesperson, a scammer created a fake Google Maps listing using the name of…
Consumer Reports finds high levels of lead in popular protein products — plant-based powders most contaminated Fitness enthusiasts, beware — that post-workout protein shake might not be as healthy as it seems. A new Consumer Reports investigation has revealed alarming levels of lead and other heavy metals in several popular protein powders, drinks, and shakes.…
While aging is inevitable, science shows that the right diet can slow down its visible and internal effects. Among the most powerful natural allies against aging are nutrient-rich dry fruits — particularly almonds, walnuts, pistachios, cashews, and Brazil nuts. These superfoods not only support glowing skin but also enhance heart, brain, and immune health. Almonds…
بینک مکرّمہ لمیٹڈ (بی ایم ایل) نے شاندار مالیاتی بحالی کا سلسلہ جاری رکھتے ہوئے تیس ستمبر دو ہزار پچیس کو ختم ہونے والے نو ماہ کے دوران قبل از ٹیکس ایک ارب پچھتر کروڑ روپے منافع ظاہر کیا ہے، جو گزشتہ سال کے اسی عرصے میں پانچ ارب پانچ کروڑ روپے کے نقصان کے…
A groundbreaking UK study has found that reducing sugar intake during pregnancy and early childhood can significantly lower the risk of heart disease later in life. The findings come from an extensive analysis of more than 63,000 adults born during Britain’s post-war sugar rationing era — a time when sugar consumption was tightly restricted due…
New reports have shed light on Meghan Markle’s alleged demanding behavior behind the scenes, with former insiders claiming the Duchess of Sussex maintains an unusually high level of control over every detail of her public image. Celebrity reporter Rob Shuter revealed the claims on his Substack, citing several sources who described working for Meghan as…
Here’s what you need to know before you crack your next egg Eggs are a breakfast staple in almost every Pakistani home — but not all eggs are created equal. From Desi eggs sold at local markets to Organic and Omega-3 enriched varieties in supermarkets, the choices can leave anyone puzzled. So, which one is…
Pineapple, one of the most popular tropical fruits in the world, offers more than just a refreshing flavor — it provides a wide range of health benefits, particularly for digestion and gut health. The fruit, which dates back to the 16th century, earned its name “pine apple” because of its resemblance to a pine cone.…