A recent study has raised serious health concerns over popular hair extensions, widely used for adding length, volume, and glamour. Researchers have found that many products contain harmful chemicals, some linked to cancer, prompting urgent warnings from health experts. Hair extensions remain a staple in the global beauty industry, favored by celebrities such as Elle…
Smoking continues to be one of the leading causes of preventable illness and death in Pakistan. Each year, an estimated 160,000 to 170,000 people die from tobacco-related diseases, including lung cancer, heart disease, stroke, and chronic respiratory conditions. Millions more live with long-term disability caused by smoking, creating a heavy burden on families and the…
As winter sets in, shorter days and colder temperatures often lead people to slow down and spend more time indoors. While this seasonal shift may feel natural, health experts warn that reduced physical activity during winter can negatively affect both physical and mental well-being if left unchecked. One of the key reasons the body feels…
The vampire thriller Sinners has rewritten Oscars history by earning a record-breaking 16 Academy Award nominations, making it the most nominated film of all time. The Warner Bros production has emerged as the frontrunner in this year’s awards race and is a strong contender for Best Picture. Set in the segregation-era American South, Sinners blends…
New scientific findings are raising fresh concerns about the safety of consuming hot food and beverages from plastic containers, with researchers warning that heat significantly increases the release of microplastics into food and drinks. According to a recent analysis of multiple past studies, hot food stored or served in plastic containers can release thousands more…
The United States remains a top destination for international students, hosting nearly 1.2 million students in the 2024–25 academic year. While overall new enrolments dropped by 7%, largely due to a 15% decline in graduate admissions, Pakistani students have shown a different trend, increasingly opting for STEM (Science, Technology, Engineering, and Mathematics) programs across American…
Hania Aamir recently captured the attention of fans across social media with a stunning display of winter fashion. Sharing a fresh set of photos on her Instagram, the actor donned a blue and white winter-printed kaftan, combining comfort and elegance effortlessly. The flowing silhouette and delicate prints of the outfit made it an ideal choice…
Winter mornings often make it difficult to get out of bed, but a simple habit can make a noticeable difference to your health. Drinking hot water at the start of the day is increasingly recommended by health experts due to its positive effects on digestion, metabolism, and overall body function. While many people focus on…
As temperatures drop, staying warm and maintaining a strong immune system becomes a priority. Winter brings the dual challenge of cold weather and increased susceptibility to seasonal colds, coughs, and fatigue. A carefully planned diet during these months can help the body cope with low temperatures while supporting overall immunity. Focusing on nutrient-rich foods that…
Health experts are increasingly warning that unhealthy daily routines and poor dietary habits can significantly contribute to depression, stressing that a balanced lifestyle and nutritious diet play a vital role in maintaining mental well-being. Medical specialists explain that lifestyle choices are closely linked to both mental and physical health. While obesity is widely recognised as…