Blogs

Smoking in Pakistan: How Nicotine Hooks Users and Why Tobacco is Deadly

Smoking continues to be one of the leading causes of preventable illness and death in Pakistan. Each year, an estimated 160,000 to 170,000 people die from tobacco-related diseases, including lung cancer, heart disease, stroke, and chronic respiratory conditions. Millions more live with long-term disability caused by smoking, creating a heavy burden on families and the…

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Health

Doctors are warning that a habit many people consider routine and harmless—cleaning ears with earbuds or cotton swabs—is quietly causing serious hearing problems.

Medical experts say a growing number of patients are visiting clinics with avoidable ear infections, blockages, and even damage to the eardrum. According to specialists, the misconception that inserting earbuds helps keep ears clean is widespread. Many people use them regularly, unaware that the practice is one of the leading causes of preventable ear complications.…

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