As winter sets in, shorter days and colder temperatures often lead people to slow down and spend more time indoors. While this seasonal shift may feel natural, health experts warn that reduced physical activity during winter can negatively affect both physical and mental well-being if left unchecked. One of the key reasons the body feels…
A new pilot study from Virginia Tech is drawing attention for its innovative approach to managing attention deficit hyperactivity disorder (ADHD). Researchers are examining whether learning to DJ can help young adults improve focus, attention, and emotional regulation, offering a creative alternative to traditional treatment methods. The study involves 60 participants and represents a first-of-its-kind…
Pakistani actress and television host Amina Malik has opened up about one of the most difficult chapters of her life, sharing the pain of enduring three miscarriages and the profound emotional toll that followed. Speaking candidly on Samaa TV’s morning show Subh Samaa Ka Sath with host Madeha Naqvi, Amina revealed how the heartbreaking experiences…