As winter sets in, shorter days and colder temperatures often lead people to slow down and spend more time indoors. While this seasonal shift may feel natural, health experts warn that reduced physical activity during winter can negatively affect both physical and mental well-being if left unchecked. One of the key reasons the body feels…
A new pilot study from Virginia Tech is drawing attention for its innovative approach to managing attention deficit hyperactivity disorder (ADHD). Researchers are examining whether learning to DJ can help young adults improve focus, attention, and emotional regulation, offering a creative alternative to traditional treatment methods. The study involves 60 participants and represents a first-of-its-kind…
New scientific findings are raising fresh concerns about the safety of consuming hot food and beverages from plastic containers, with researchers warning that heat significantly increases the release of microplastics into food and drinks. According to a recent analysis of multiple past studies, hot food stored or served in plastic containers can release thousands more…
Medical experts say a growing number of patients are visiting clinics with avoidable ear infections, blockages, and even damage to the eardrum. According to specialists, the misconception that inserting earbuds helps keep ears clean is widespread. Many people use them regularly, unaware that the practice is one of the leading causes of preventable ear complications.…